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Eating for Health and Weight Management

In this course, students explore healthy eating and lifestyle options to consider as they continue their college experience.

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About this Course

A high-level overview of the role healthy eating and lifestyle options have on student health.

Language Availability: English

Suggested Audiences: Undergraduate and Graduate Students

Organizational Subscription Price: Included with Campus Health and Wellness series, available as part of an organizational subscription package or for $675 per year/per site as a subscription add-on for government and non-profit organizations; $750 per year/per site as a subscription add-on for for-profit organizations
Independent Learner Price: N/A

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Course Content

Eating for Health and Weight Management

This course reviews chronic disease factors that can be changed with diet. In this discussion, learners review how a plant-based diet can improve their risk factors as well as sources of fat that are healthy and unhealthy. The course concludes with a review of the consequences of consuming excess protein and tips for weight management.

Recommended Use: Required
ID (Language): 20894 (English)
Author(s): Mary Flynn, PhD, RD, LDN - The Miriam Hospital

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Eating for Health and Weight Management

About this Course

Course Content

Eating for Health and Weight Management

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